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Article · Tuesday, August 4, 2026

Climbing · Worth knowing

One thing happening in the world of Climbing today, written for an enthusiast — not a beginner. Skip celebrity gossip. Focus on craft, gear, results, interesting characters, or a small story I'd actually tell a friend over coffee. Quality over quantity.

By Marius BongartsSports23 editions
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Climbing · Worth knowing
Tuesday, August 4, 2026
Climbing · Worth knowing

Para climbing debuts in LA28, Alfredo's 49-year comeback, stretching secrets

1 min read

Para Climbing at LA28

Para climbing is going Olympic in 2028.

The International Paralympic Committee has locked in the qualification pathway for LA28: eighty athletes—forty men and forty women across four sport classes—will compete for eight medals [Quelle: IFSC]. Two qualification windows exist: the 2027 World Para Championship in Brno and a 2028 World Qualifier, with each country capped at two per event. World Climbing's leadership called the moment momentous—and for good reason, since this marks the discipline's biggest legitimacy stage yet.

The hunt for those eighty spots starts now.

Alfredo Webber's Late Surge

A 49-year-old Italian is climbing harder than ever.

Alfredo Webber has sent four 8c routes in the past year, including Reini's Vibes 8c+, after returning to climbing following a 2013 accident [Quelle: 8a.nu]. Working full-time in a quarry, he trains twice weekly on his home wall, focusing on long sequences and crimp hangs rather than raw power. At 5'3", Webber leverages shorter reach as an asset on overhangs—a philosophy that matters: he credits self-knowledge and disciplined energy management, not talent, for his late-career progression.

The quarry worker is reshaping what fifty looks like in climbing.

Ondra's Two-Minute Stretching Rule

Adam Ondra has cracked flexibility like a route.

Working with flexibility expert Klaus Isele, Ondra insists that effective stretching demands two-minute holds, not forty-second pulses, repeated daily for results within two weeks [Quelle: 8a.nu]. Ondra has systematized this since childhood and credits the consistency for part of his climbing edge. Meanwhile, recent sends from Gerome Pouvreau (Supercrackinette 9a+), Florence Pinot (La ligne claire 8c+), and Julia Chanourdie (her second 9a) show the spread of elite climbing pushing harder every season.

Two minutes. Daily. The protocol works.

Sources
IPC RELEASES QUALIFICATION PATHWAY TO LA28
IPC RELEASES QUALIFICATION PATHWAY TO LA28
10 hours ago ... The first event to qualify athletes will be the 2027 World Climbing Para Championship in Brno, Czechia. The three highest ranked climbers in each medal event ...
ifsc-climbing.org
AI Summary

The International Paralympic Committee has released the official qualification pathway for Para Climbing's debut at the LA28 Paralympic Games in August 2028. Eighty climbers—40 men and 40 women across four sport classes—will compete for eight medal events. Athletes will qualify through two pathways: the 2027 World Climbing Para Championship in Brno (12 men and 12 women qualify) and a 2028 World Climbing Para Qualifier event (24 men and 24 women qualify). Each country has a maximum quota of two athletes per medal event and eight per gender overall, with the USA receiving host country allocation slots only if their climbers don't qualify directly. World Climbing Vice President Pierre You called the approved pathway "momentous," marking a major milestone for Para Climbing's inclusion on sport's biggest stage.

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Vertical-Life | Climbing Community & News - Find, Log & Share - 8a.nu
Vertical-Life | Climbing Community & News - Find, Log & Share - 8a.nu
22 hours ago ... Including five previous 8c+ or harder, four 8As and several top competitions results, the French woman must be considered as one of the best female climbers in ...
8a.nu
AI Summary

Alfreddo Webber, a 49-year-old climber from Italy, is now developing into a 9a climber after returning to the sport following a serious accident in 2013. Working full-time in a quarry, he has climbed four 8c routes in the past year, including Reini's Vibes 8c+ in Arco. In an interview with Pareti Magazine, Webber shared that his training strategy involves twice-weekly sessions on his home wall focusing on long sequences and crimp hangs, combined with careful energy management rather than raw power. He credits self-knowledge and efficient training for his late-career progression, noting that at his height of 1.59m, he prefers overhangs where he can find creative sequences despite being less powerful than in his youth.

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Vertical-Life | Climbing Community & News - Find, Log & Share - 8a.nu
Vertical-Life | Climbing Community & News - Find, Log & Share - 8a.nu
19 hours ago ... I think this year I would like to focus a lot of my attention into outdoor climbing, but my main focus is still on competitions. ... Smart Climbing GymResult ...
8a.nu
AI Summary

Gerome Pouvreau completed Alex Megos' Supercrackinette 9a+ in St Léger, following Adam Ondra's earlier flash of the route. Florence Pinot sent La ligne claire 8c+ the day after. Isabelle Faus achieved the first female ascent of Delusion of Grandeur 8B and subsequently sent Electric Ant 8A+ in Chironico, describing it as one of her best climbing days. Julia Chanourdie sent her second 9a, Molasse'son, in Mollans, a 45-degree overhanging route requiring intense finger strength. On climbing technique, flexibility expert Klaus Isele and Adam Ondra emphasize that effective stretching requires holding positions for two minutes rather than 40 seconds, with daily repetition needed to see results within approximately two weeks. Ondra, who has systematized stretching since childhood, attributes part of his climbing success to exceptional flexibility developed through consistent training.

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